BOSTON, MA -- The International Association for Premenstrual Disorders (IAPMD) proudly announces April 2024 as Premenstrual Disorders Awareness Month, commemorating the organization’s 10 years of raising awareness and support. Themed 'Our Lightbulb Moment,' the month is a time to shine a brighter light on the journeys of individuals living with premenstrual disorders (PMDs) and spark change in understanding and support.

"Premenstrual disorders remain a vital yet often overlooked aspect of women's health, with far-reaching implications for mental and menstrual well-being," said Sandi MacDonald, co-founder and executive director of IAPMD. "Our Lightbulb Moment signifies a collective awakening to the realities of PMDs and the urgent need for action to improve diagnosis, treatment, and support services."

Premenstrual Disorders (PMDs) are complex conditions at the intersection of mental and menstrual health. The core premenstrual disorders, which include Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME) of underlying conditions, are linked to hypersensitivity to normal hormone changes across the menstrual cycle and can significantly impact the physical, emotional, and mental well-being of millions of individuals globally. Despite their prevalence, PMDs often go undiagnosed or misunderstood, leading to unnecessary suffering and stigma.

Facts & Figures:

• PMDD alone affects an estimated 5-8% of menstruating individuals worldwide, translating to over 60 million people globally.

• PMDD significantly affects mental health. Approximately 15-30% of individuals with PMDD attempt suicide at least once in their lifetime.

• Despite its debilitating effects, PMDD is often dismissed or trivialized as mere PMS. This misconception contributes to stigma and prevents individuals from seeking help.

• On average, individuals with PMDD endure symptoms for over 10-12 years before receiving a proper diagnosis, resulting in unnecessary suffering and a delay in accessing appropriate treatment.

• Despite its profound impact, PMDD remains under-researched compared to other mental health conditions. More investment in research is essential to better understand the underlying causes and develop more effective treatments.

PMD Awareness Month invites members of the premenstrual disorders community to share their stories, advocate for change, and shine a light on the importance of recognition, research, and support for PMDs.

Throughout April, the International Association for Premenstrual Disorders (IAPMD) will lead various initiatives to educate the public, healthcare professionals, and policymakers about PMDs and advocate for improved recognition, research, and access to care for those affected. Events and activities planned throughout Premenstrual Disorders Awareness Month 2024 include:

• Educational webinars for patients and professionals

• Release of a first-ever comprehensive patient’s guide to evidence-based treatments for PMDD on April 17

• Light-ups of world landmarks in PMD's signature teal color throughout the month

• PMD Remembrance Day on April 27 to honor those who have lost their lives to suicide due to premenstrual disorders

• Weekly awareness challenges on social media platforms

• Teal Tuesdays celebrated weekly to build community and raise funds for PMD support

"We invite everyone to join us in celebrating this lightbulb moment during Premenstrual Disorders Awareness Month," added Sandi. "Together, we can make a difference in the lives of millions affected by PMDs.".

For more information about Premenstrual Disorders Awareness Month and how you can get involved, please visit https://iapmd.org/pmd-2024. #pmdawarenessmonth2024 #ourlightbulbmomentpmd #pmd24

#  #  #